"Camellia Sinensis" or Green tea is rich in catechins, which are antioxidants. The best variety is said to come from the tea farms in China, especially those protected from pesticides. The best thing is to drink pure green tea without preservatives or other artificial flavors.
Tea has been found to have a strong effect on the level of cholesterol in the bloodstream and on your general health. Green tea in particular can also help in the fight against cancer. In Japan, found that drinking 10 or more cups of green tea daily delays the onset of cancer by some nine years among women and about three years in men.
Another source of good green tea is high-grade tea sold at Japanese Tea online. This is a delicious tea and contains lots of polyphenols and flavoniods (catechins which are also reinforcing the immune system), and natural vitamins and minerals. Catechins destroy free radicals. Green tea also has carotenoids, chlorophyll, polysaccharides of natural vitamin C and E, manganese, potassium, and zinc, all essential to your health. Pure green tea is said 100 times more effective than vitamin C from other sources, and 25 times better than vitamin E from other sources.
You might find green tea mixed with other medicinal plants in leading drug stores, but rarely can you find pure green tea sold alone. Green tea is usually sold in tea bags, but modern processing have allowed liquid form in bottles, as well as powder form in sachet packages, without damaging the health and healing benefits.
Green tea and other natural food supplements carry micronutrients that feed the immune system and strengthen your body's cells. When the immune system becomes stronger, and enhanced tissue repair in a manner that maintains the body's ability to heal itself, thus, disease and even serious illness cured. This is not a food supplement itself that heals, but the empowered immune system.
A Japanese monk, Eisai, wrote in 1211 AD (green) tea is a miraculous medicine for health maintenance. "Tea has the extraordinary power to prolong the life of any person cultivates tea, long life will follow .."
Eisai further wrote that tea in general is known as a panacea that created the "immortal" mountain dwellers.
In the 16th century, European explorers say they have found that tea, especially green tea, used to treat fever, headache, joint pain, and abdominal pain and some other health ailments.Green tea, according to modern nutritionists and herbalists, can help prevent high blood pressure, cancer, diabetes, heart disease, skin disease, and lung disease. This is really delaying the aging process. Eliminates distress by refreshing your mind and body.